This coming Thursday, people in the USA 🇺🇸 and some other places are going to celebrate Thanksgiving Day 🦃🍁🍰 so we couldn’t avoid talking about the importance of this holiday. Alana Underwood, an American VSPP, shared some traditions of her family and told how beneficial it was to be thankful for everything and everyone. How giving thanks helps people feel better ❤️🩹 and even more, it might change someone’s life. She also shared some great prompts for a gratitude journal 📝 in the chat. After that we focused on a practical side - we looked through some tips how to move from journaling to behavior and after that we played a “Gratitude game”.
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